1
What is myth and what is true when it comes to healthy eating habits may vary from time to time
Read the sentences and discuss with your teacher and classmates if these statements can be
considered true (T) or false (F).
a. Lunch is the most important meal of the day.
b. Eggs are bad for your heart.
C. Eating snacks between meals is essential.
d. We should always skip dessert.
e. Eating carbohydrates is healthy.
f. Brown eggs are healthier than white eggs.
g. Sugar-free and fat-free mean calorie-free.
h. Milk is the only source of calcium.
i. Yellow cheese has more fat than white cheese.
j. Chocolate causes acne.​